TITLE Hydro-Flex H2O Freestanding Torso Bag

The Hydro-Flex H2O Freestanding Torso Bag is an incredible, life-like, realistic torso training bag that offers actual opponent punching accuracy and targets. Professionally contoured super-strength rubberized plastisol filled with urethane foam for amazing durability and response. Throw every offensive punch in your arsenal with jabs, power punches, hooks, uppercuts, angled shots, combinations, elbow strikes, kicks, knees and more. Ideal for home, gym, apartment, school and fitness boxing demands. Throw punches to the face, chin, body ... anywhere you'd hit and actual opponent. Base fills with water or sand for a solid and sturdy base. The exclusive Flex-Neck permits the torso to move back and forth slightly when struck, to create more realistic action. Ideal 72” height is made to accommodate almost every size athlete. Base is rounded for portability, simply tilt the base and roll back and forth to training location. You will love the realistic action and unique training opportunities with this incredible torso bag.